Host Jeremy C. Park talks with Taylor Morgan, creator of The Captain's Lifestyle Program, which is a holistic lifestyle optimization course for social entrepreneurs. During this first episode, Taylor provides some of his background as a Marine Corps veteran, holistic lifestyle specialist, and podcast host. His knowledge of mindset, sleep, communication, nutrition, exercise, and bio hacks has influenced over 50,000 people to "become the Captains of their own lives." He shares the framework of his program, as a teaser for what's to come, and highlights how grinding should not be the norm, thriving should be the norm. Visit https://info.thecaptainslifestyle.com/growthcurrent to learn more.