Taylor Somerville helps busy professionals take back control of their lives to allow more time, more energy, and less stress. Watch as Taylor teaches you a host of techniques to help you handle stress more productively. This session discussing the importance of breathing, will include a breath session and tools to help you with everyday life stresses. You will leave in a relaxed state, ready to tackle whatever life throws your way.\r\n\r\n \r\n\r\n\r\n\r\nAt Symmetry, we help busy people take back control of their lives so they have more time, more energy, and less stress! If you\u2019re ready to take back control of your life, set-up a\u00a0FREE 15-minute call\u00a0today!\u00a0 We are currently offering virtual breath classes to help you begin to experience the benefits of breath. You can access our schedule\u00a0here. Our programs will improve your mindset, your performance, and give you tools to better handle the stresses of everyday life.\u00a0 Check out our website,\u00a0www.symmetry.live\u00a0to find out more information.